Amount of Thiamin in Bread, wheat, toasted

Baked Products

In 100 g (Grams) of Bread, wheat, toasted there is 0.439 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Bread, wheat, toasted.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Bread, wheat, toasted

Bread, wheat, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, toasted are listed below.

Water 24.23 g 24.23%
Energy (calorie) 313 kcal
Energy (joule) 1311 kJ
Protein 12.96 g 12.96%
Total lipid (fat) 4.27 g 4.27%
Ash 2.77 g 2.77%
Carbohydrate, by difference 55.77 g 55.77%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 6.42 g 6.42%
Calcium, Ca 165 mg 0.16%
Iron, Fe 4.09 mg
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 188 mg 0.19%
Potassium, K 223 mg 0.22%
Sodium, Na 601 mg 0.60%
Zinc, Zn 1.47 mg
Copper, Cu 0.198 mg
Manganese, Mn 1.377 mg
Selenium, Se 33.4 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bread, wheat, toasted